Sunday Celebration ServiceUnity Center for Spiritual Growth 54 River Road, Windham
Please join us for Sunday Celebration Services at 10 a.m. in our sanctuary at 54 River Road, Windham, ME 04062-4047, via Facebook Live or YouTube for music, meditation and an inspiring message.
Sunday Chair Yoga ClassUnity Center for Spiritual Growth 54 River Road, Windham
On the third Sunday of each month, immediately after the Sunday service, with Catherine Escamilla on the second and fourth Saturdays, 11:30 a.m. Cost: $15 per class. This chair yoga class is completely adaptive, meaning everything is adjusted for the group participating in yoga. No experience is needed. While yoga is often seen as a trendy exercise for the young, fit and flexible; it is actually a therapeutic modality appropriate for everyone regardless of their age, weight or level of fitness. What is included in a 1-hour class: Warm-up exercises Gentle yoga poses (in a chair) Guided meditation Here are a few...
Action for Justice and Equality
We meet weekly at the rotary in Windham (302/202) to participate in nonviolent witness for Justice and Equality. Our presence will create greater public awareness of nonviolent change. Signs are provided. Park in the Mercy Quick Care Parking Lot. Stay 10 minutes or however long you choose. Any action, no matter how small, has a ripple effect and creates a current of consciousness for change.