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Mind FULL Eating

March 5 @ 6:30 pm - 8:00 pm

In this 90-minute class with Mindy Rosseland, you will receive tools to help you make informed food choices, learn what Mind Full Eating really is, understand hunger, and have an opportunity to experience Mind Full Eating.

Cost: $25. Please bring a small portion (approximately half cup or less) of a food you love.

Details

Date:
March 5
Time:
6:30 pm - 8:00 pm
Event Category:

Venue

Unity of Greater Portland
54 River Road
Windham,ME04062-4047United States
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Phone:
(207) 893-1233
Website:
http://www.unitygreatrportland.org