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Gratitude for Everything

March 12 @ 6:30 pm - 8:00 pm

Join Mindy Rosseland for a 90-minute class to explore expanding or creating your own practice of Gratitude for Everything. Suggested cost: $25, Please bring writing materials.

Mindy Rosseland, MS, is a Certified Holistic Wellness Coach, Certified Hypnosis Consultant, and Certified BTI Access Practitioner.

She says: “For years I have had a practice of keeping a “gratitude journal” in which I recounted many things and experiences I was grateful for. I also wrote in gratitude about what I wanted to manifest as if I already had it. This practice supported many improvements in my quality of life, but the greatest breakthrough came when I started journaling about gratitude for what felt painful.

“This class will provide a gratitude practice framework that encompasses gratitude for everything practices. The biggest benefit of this practice s a profound experience of release or surrender of conflict followed by joy.

Details

Date:
March 12
Time:
6:30 pm - 8:00 pm
Event Category:

Venue

Unity of Greater Portland
54 River Road
Windham,ME04062-4047United States
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Phone:
(207) 893-1233
Website:
http://www.unitygreatrportland.org