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Adult Spirit Camp

December 1 @ 10:00 am - 1:00 pm

Finding Calm Amidst the Chaos – Approaching the Holiday Season with Your Self-Care Tools Polished and Ready to Use! with Eva Goulette.

The holiday season can be very stressful, whether one feels pulled in a hundred different directions, or because this time of year triggers feelings of sadness, separation, and/or grief. Spend the day learning skills and techniques to help you practice self-care and self-compassion to guide yourself through the next few weeks with gentleness, ease, and grace. Workshop Fee: $35. Contact us to sign up.

Details

Date:
December 1
Time:
10:00 am - 1:00 pm

Venue

Unity of Greater Portland
54 River Road
Windham,ME04062-4047United States
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Phone:
(207) 893-1233
Website:
http://www.unitygreatrportland.org