Awakening the Heart

Wednesdays, May 29 & June 4,12 & 19, 6:30-8 p.m.

Awakening the Heart: A Four-week Introduction to the Practical Spirituality of the Awakened Heart with Paul Dugliss, M.D.

Practical spirituality means having the tools and techniques that allow one to access one’s greater self, presence and higher awareness at any moment of the day. These tools allow one to live in presence and to live in the flow of Universal Love during each moment of the day. This is done through awakening the heart.

Course Description

Here is the outline of the four-week introductory course:

I. Heart Centering — the foundation for exploring the heart space and coming to know our spirit and essence.
A. Technique: Heart Centering

II. Understanding the Psychology of Practical Spirituality — How to overcome the blocks to being heart centered and reprogram the subconscious mind.
A. Technique: Conscious Reprogramming

III. Loving Presence and the Art of Heart Centered Contemplation
A. Technique: Heart Centered Contemplation

IV. Exploring the Facets of the Heart — Healing on All Levels with the Heart’s Radiance.
A. Technique: Heart Centered Radiance

Cost is on a tiered basis. On the registration form below, choose the commitment that is comfortable for you:
• $75
• $50
• Partial scholarships available. Please contact us for more information.

Paul-Dugliss

Paul-Dugliss, M.D.

About the Presenter

Paul Dugliss, M.D. is the Director and Academic Dean of New World Ayurveda School and has been a leader in integrative medicine for over 25 years. With a deep understanding of the connection between mind, body, and consciousness, he is currently focused on spiritual mentoring as a way of promoting wellness and happiness in all areas of life. He is the author of several books including Ayurveda – The Power to Heal, Enlightened Nutrition, Capturing the Bliss and Think with the Heart / Love with the Mind. His current book (in progress) is Awakening the Heart: Living Awe, Joy, Bliss and Universal Love in Everyday Life.

Dr. Dugliss has a master’s degree in Clinical and Counseling Psychology and began his own study and practice of meditation at the age of eighteen. He credits meditation as the key factor in being able to do medical school and residency in his late thirties and forties. As a part of his spiritual mentoring, he teaches Heart-based Meditation, Heart Centering and Awakened Heart Practices such as radical acceptance and unconditional joy.

Dr. Dugliss lives in Gorham with his wife Sandra and their Westiepoo Lacey. He strives to live a green lifestyle and is an avid fan of soccer and ballroom dancing.

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