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Events for May 30, 2017

6:30 pm

A Gift of Nutritional Support

May 30 @ 6:30 pm - 8:30 pm
Unity of Greater Portland, 54 River Road
Windham,ME04062-4047United States

If you feel frustrated with knowing how to eat healthy or feel like there is too much conflicting information out there on nutrition, Mindy Rosseland is offering support to navigate the vast sea of information on what is a true health food and what is a marketing scheme. Sadly, there are unhealthier "health foods" that are just that, a marketing scheme. Regardless of whether you are Vegan, Vegetarian, Paleo, Omnivore, or any other dietary style, the healthy hype could be draining your energy and your wallet. Join Mindy for this workshop, which includes a question-and-answer session. Topics she will cover: •    Healthy oils and fats: o    The pitfalls of fats in the food industry. o    Now we know that fat is healthy, but industrial processing is involved. What to look out for. o    The number one "healthy oil" to never eat again. o    How to find olive oil that is … Continue reading

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